If you are looking to learn a new skill, hobby or just find a peaceful environment to meet new people, then an art class is the right way to go. I have worked with a variety of local community groups and businesses to offer my expert knowledge and skills to those who want to get creative in a safe and social setting and participate in mindful art classes. I offer online lessons or can teach in-person if you’re local to Plymouth. So, if you are a company that would like to introduce something different to enhance well-being at work, an individual with specific aims, or a community group that is interested in starting lessons, just give me a call today.
Mindful art is an imaginative form of meditation that anyone can participate in. Whether you are an experienced artist, meditator or just have a curious interest, this is the perfect practise for you! During the classes you will learn and develop a range of techniques that you can apply to everyday life. The classes focus on the following:
Mindfulness art classes offer a vast range of advantages which are used to help improve the overall mental health and wellbeing. Just a few of the benefits include:
You’ll receive a monthly newsletter, which will showcase latest work, detail upcoming events, any offers or spaces that become available and also be in line for a portrait for the following year.
If you would like to find out more about what classes I host, then please contact me directly.